• Facebook
    • Instagram
    • Pinterest
    • Snapchat
    • Twitter
    • YouTube
  • Click here to subscribe to my newsletter!
    2616 S. Loop W. ste 320 | Houston, TX 77054
    80 Interstate 10N Suite 201 | Beaumont, TX 77702
    info@ginmanconsulting.com | (281) 904-6483

  • GinMan Consulting

    • Home
    • About
      • Author
      • Counseling / Consulting
    • Services
      • Training
      • Speaking
      • Workshops
    • Getting Started
      • Events
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Book an Appointment
      • Freebies
    • Resources
      • Appearances
      • Master Your Journey
      • Recent News
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog
    • Vision Board

    3 Habits For Great Self-care

    February 7, 2023

    The last thing on most people to do list is to take care of oneself. If you are a people pleaser you will most definitely have a problem with putting yourself as a priority. One thing that every individual should realize is that if you don’t take care of you, you most definitely will not be mentally, physically, spiritually or emotionally healthy to handle life’s challenges.

    3  Tips to Practice Selfless Self-care

    #1 Make self-care a part of your scheduled routines. Right along with work obligations, doctor appointments, and children’s appointments, put your destress time on the calendar also. If it’s already a part of your weekly routine, you will feel dedicated to completing it.

    #2 Self-care should include mental pressure releases. Take care of your mind by removing it from overloaded and toxic thoughts that wear you down. Mental care routines can incorporate painting, journaling, or reading about pleasant and enjoyable things and topics.

    #3 Declutter your life. Cleanse your life of negative and toxic people, living environments and food; then surround yourself with things that bring joy, laughter, and colorfully pleasant memories into your schema of self-care routines.

    When you take care of yourself, your opportunity for success increases. Selfless self-care creates relaxing and bold steps of confidence because your thoughts and actions are less tense and stressed.

    Supercharge Your Success with a F R E E Download

    Get it at bit.ly/yourguidebook

    GinMan Consulting is here to help you  develop yourself and all that you deserve.

    Visit us at www.ginmanconsulting.com

     

    Filed Under: Uncategorized

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *


    2616 S. Loop W. ste 320
    Houston, TX 77054

    80 Interstate 10N Suite 201
    Beaumont, TX 77702

    (281) 904-6483
    info@ginmanconsulting.com

    Subscribe to my newsletter!

    Contact Today

    GinMan Consulting and Counseling Associates, PC
    info@ginmanconsulting.com | (281) 904-6483

    A Website by Brighter Vision | Privacy Policy

    Be the 1st to KNOW how to LET GO & GROW…

    JOIN THE WAITLIST NOW!