Mental wellness is all about making sure you are at your best. Taking care of the “self” is the number one habit that will benefit your mental health. Be mindful of your needs and you will be open to a life of greatness. Four Areas of the “Self” to Improve #1 Self-Discipline When you […]
Mental wellness is all about making sure you are at your best. Taking care of the “self” is the number one habit that will benefit your mental health. Be mindful of your needs and you will be open to a life of greatness. Four Areas of the “Self” to Improve #1 Self-Discipline When you […]
Okay! I get it… you are already secure in your ability to get what you want. So the next line of business is DO YOU KNOW WHAT TO DO WITH YOUR CONFIDENCE? If your goal is to be successful and have the ability to get what you want, you have to use your “HOW TO“ […]
Okay! I get it… you are already secure in your ability to get what you want. So the next line of business is DO YOU KNOW WHAT TO DO WITH YOUR CONFIDENCE? If your goal is to be successful and have the ability to get what you want, you have to use your “HOW TO“ […]
Today the suicide rate of teens have increased dramatically. According to USA Today (March 2018), “…suicidal thoughts and actions more than doubled from 2008 to 2015.” The mental health of youth is an important factor that needs to be addressed effectively and without shame. I recently read an article that attributed the film and […]
Today the suicide rate of teens have increased dramatically. According to USA Today (March 2018), “…suicidal thoughts and actions more than doubled from 2008 to 2015.” The mental health of youth is an important factor that needs to be addressed effectively and without shame. I recently read an article that attributed the film and […]
Love. Support. Nurture. Warmth. Heartfelt. Compassionate. Kind. Patient. Selfless. In a perfect world you would expect and even wish your Mother to be perfect all the time. The reality is…. Mothers are human too. Sometimes, under certain circumstances, a mother can be superwoman BUT she is not super human. What causes the Mother’s Day Blues? […]
Love. Support. Nurture. Warmth. Heartfelt. Compassionate. Kind. Patient. Selfless. In a perfect world you would expect and even wish your Mother to be perfect all the time. The reality is…. Mothers are human too. Sometimes, under certain circumstances, a mother can be superwoman BUT she is not super human. What causes the Mother’s Day Blues? […]
Everyone wants to be able to make lots of moola. When you are over eager & anxious to bring in more money, you can let the millions of thoughts that flow through your mind outweigh your plans to prosperity. Overthinking is not necessarily a bad thing when you make it work for you instead […]
Everyone wants to be able to make lots of moola. When you are over eager & anxious to bring in more money, you can let the millions of thoughts that flow through your mind outweigh your plans to prosperity. Overthinking is not necessarily a bad thing when you make it work for you instead […]
You will never get rid of your worries about money, so what can you do about it? DEAL WITH IT! You and your money are emotionally connected. No matter how big or how little the digits in your bank account are you will worry about your money. Reduce your overwhelming thoughts about money. […]
You will never get rid of your worries about money, so what can you do about it? DEAL WITH IT! You and your money are emotionally connected. No matter how big or how little the digits in your bank account are you will worry about your money. Reduce your overwhelming thoughts about money. […]
Addiction is a battle that many lose to over and over again. The good news is….even though you may lose the battles, you can win the war. One big challenge with addictive behaviors is that people mainly recognize only drugs and alcohol as the culprits. Today sex addiction is becoming more of an issue in […]
Addiction is a battle that many lose to over and over again. The good news is….even though you may lose the battles, you can win the war. One big challenge with addictive behaviors is that people mainly recognize only drugs and alcohol as the culprits. Today sex addiction is becoming more of an issue in […]
The last thing on most people’s to do list is to take care of one self. If you are a people pleaser you will most definitely have a problem with putting yourself as a priority. One thing that every individual should realize is that if you don’t take care of you, you most definitely will […]
The last thing on most people’s to do list is to take care of one self. If you are a people pleaser you will most definitely have a problem with putting yourself as a priority. One thing that every individual should realize is that if you don’t take care of you, you most definitely will […]
Grief.DeepSorrow.Sadness.Pain.Agony.Heartache The conflicting feelings or emotions created by the end of or change in a familiar pattern of behavior or way of one’s life. This feeling can come from numerous events. The loss of a loved one can be the initial trigger for someone to be overcome with grief. 3 Key Elements For Coping With […]
Grief.DeepSorrow.Sadness.Pain.Agony.Heartache The conflicting feelings or emotions created by the end of or change in a familiar pattern of behavior or way of one’s life. This feeling can come from numerous events. The loss of a loved one can be the initial trigger for someone to be overcome with grief. 3 Key Elements For Coping With […]
In the mist of R. Kelly’s sexual inappropriateness and recent broadcasted show, have the survivors been offered the opportunities to build a new life. Hopefully, the survivors were offered therapy or mentoring to help renew their outlook on life. It does take time, patience, and action steps to develop a new you for a new […]
In the mist of R. Kelly’s sexual inappropriateness and recent broadcasted show, have the survivors been offered the opportunities to build a new life. Hopefully, the survivors were offered therapy or mentoring to help renew their outlook on life. It does take time, patience, and action steps to develop a new you for a new […]
