Welcome family, friends, coworkers and associates to my Master Your Journey book launch. I appreciate each and every one of you for taking out the time to come celebrate this joyous occasion with me tonight. You could have been anywhere else on a Saturday but you chose to spend it here with us.I also want to thank you my mother for making tonight possible. It’s because of her struggles with severe depression that this book, Master Your Journey could come out of me after 20 years past her death.

Holidays are meant to be times of enjoyment with family and friends. The preparation and anticipation of holidays also brings along lots of stress, overwhelm and worry. There are so many things that need to be done and so many events to attend. Purchasing gifts, decorations and food causes stress on finances and time. Making your way through store crowds and traffic is too much to deal with. Keeping up with invites and attending the numerous celebrations you are invited to leads to excessive

According to various professionals, it takes between 21 and 30 days of consistently implementing a change before it becomes a part of you. That statistic makes change sound like an easy task to conquer. Seems like it only takes consistency to change a behavior or habit. So why is it so hard for people to change?Truth be told, it takes more than longevity of a new action to make a behavior a permanent fixture of your new lifestyle. There are five additional key components needed to successfully

Overzealous expectations can cause unwarranted anxiety and disappointment. You need to set your expectations based on your current and desired lifestyle, and the resources you can and are willing to access. Most importantly, there is not an exact formula for arranging expectations. You are unique, and your action rhythms cannot be determined by anyone other than yourself.Determine if your expectations are right for you.Thinking Point #1: What are your strengths & weaknesses? Create a T- chart

Let’s start of by giving a HUGE CONGRATULATIONS to GinMan Consulting. GMC has been Going Live on You for 1 FULL year AND providing excellent services that motivate, inspire, guide and support you to Push Pass Life™. According to an article in Forbes, 80% of businesses “crash & burn” in the first 18 months (Wagner, Eric, “Five Reasons 8 out of 10 Businesses Fail”, 2013).Well, guess what! I’m about to prove that statistic wrong. GinMan is #everywhere and here to stay! One year has been knocked out

The road to success is often long and hard. There are secrets to not making the journey too long or too hard. Others may make the road to success look easy, but the truth of the matter is, it’s only as long and hard as you make it. The activating the key components to success is not a secret. You can make the load of your journey lighter.If you are a parent, you know the struggle of trying to instill wisdom into your child. You try your best to ensure that they do not make the same mistakes you

What is the definition of success? Success can be having a million- dollars bank account. Success to some may be a wonderful family with 2 kids and a spouse. Success can mean living in a third world country as a volunteer who saves lives. The main determinant of success is your own personal satisfaction with your lifestyle.Don’t let someone else’s definition of success guide your meaning of success. Everyone’s level of achievement is different but there are some recognizable categories that can

Discovering your spirituality may be one of the best moves to ever make towards gaining the peace and calm you need to reach higher levels of success. Most people shy away from spirituality thinking that it is the same as religion. Spirituality answers the question “How can I maximize my life?”Spirituality is beneficial to adding value to your life. often individuals live their lives without any true sense of purpose or meaning. A life without value results in an unsatisfactory feeling in daily

There is nothing worse than waking up early in the morning and not wanting to get out of bed. You have a thriving career, loving family and bubbly friends but none of that pushes the button to make you gleefully jump up to get your day started. You hit the snooze button two times already. Then you lay there staring at the ceiling fan spin while dreading the start of the day. According to the University of California, “Emotional wellness implies the ability to be aware of and accept our feelings,

My brother did it, not me. The bus came late. My mother’s cat ate my homework. The devil made me do it. I could not finish school because the teacher did not like me. These are some of the classic excuses heard when situations in life do not turn out in a favorable way. The real culprit behind most of the challenges experienced in life result from a lack of self– control. If you admit and come to terms with the premise that you are in control of your destiny. You choose to do it. You didn’t